Spirituality

Below are all Al Viller’s spirituality-related blog posts summarized on one convenient page.

These articles provide Al’s thoughts and insights about spiritual matters.

Inspire On!

You can’t be angry, frustrated, stressed, sad or any other emotion and grateful at the same time.

Virtues Transcend Boundaries and Cultural Divides

Reading Time: 4 minutesIn a world where differences cast a shadow over our shared humanity, virtues transcend boundaries and cultural divides. There are more than a hundred virtues that are universal and timeless. They speak to our better angels. Further, living a virtuous life isn’t just good for the soul — it’s a game-changer for your overall well-being. […]

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The Transformative Power of Consultation

Unlock the Transformative Power of Consultation

Reading Time: 3 minutesConsultation is powerful. It stimulates collaboration and builds consensus. The practice transforms discussions and increases alignment among those who are committed to promoting unity, fostering inclusion and pursuing excellence. Above all, consultation has the power to transform the hearts and minds of individuals, communities and entire cultures.   Consultation isn’t simply a discussion or airing

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Fasting. The Bahá’í 19-Day Fast

Fasting, the latest health fad that’s been around for centuries

Reading Time: 3 minutesFasting is a time for reflecting on one’s spiritual progress and making an effort to detach from physical and material desires. Are we physical beings having a spiritual experience? Or are we spiritual beings having a physical experience? I believe we’re the latter, and I’m reminded of that each year when I fast.   Fasting

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Man looking skyward over calm lake with arms raised. We're spiritual beings having a physical experience.

Finding Faith… The journey is more important than the destination

Reading Time: 9 minutesFaith conjures up different emotions in people. Those who are devout possess a strong belief in God or in the doctrines of a religion, based on spiritual conviction rather than proof. While others hear the word and understand it to simply mean “complete trust or confidence in someone or something.”   It’s a journey, not

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